In-N-Out Burgers Menu with Prices and Calories

The three builds and what separates them

The Hamburger is the base of the entire menu. One beef patty, lettuce, tomato, spread and onion on a toasted bun, sold at $3.60 for 360 calories. Nothing else on the board is built from scratch. The Cheeseburger takes that exact sandwich and lays one slice of American cheese over the patty, which adds $0.50 and 70 calories to reach $4.10 and 430. The Double-Double adds a second patty and a second slice for $5.90 and 610 calories.

Those steps are consistent enough to be used as a calculator. A cheese slice is worth 70 calories and $0.50. A beef patty is worth 110 calories and $1.30. Any order the crew will build can be priced and counted from those two figures before anyone reaches the speaker box, which is the reason a 4x4 lands close to 970 calories and a Double Meat close to 470.

Adding patties and slices

In-N-Out will stack patties on request and charges by the patty rather than by a menu name. That is what makes the 3x3 and the 4x4 possible, and it is also what makes the pricing easy to predict. Three patties and three slices come to roughly $7.70. Four and four come to roughly $9.50. Restaurants have quietly capped orders above 4x4 for years, so the four patty build is the practical ceiling.

Working in the other direction is just as useful. A Double Meat removes both cheese slices from a Double-Double and saves about $1.00 and 140 calories. A Grilled Cheese removes the patty entirely and keeps two slices, landing near 390 calories. A Wish Burger removes both meat and cheese for the bun, vegetables and spread on their own at roughly 250 calories. All three sit on the not so secret menu rather than the printed board.

Preparations that change the burger and not the price

Four requests cost nothing and change the food noticeably. Animal Style cooks the patty in mustard and adds pickles, extra spread and grilled onions, which brings roughly 80 calories with it. Protein Style swaps the bun for lettuce. Extra toast holds the bun on the toaster longer for a darker face. Chopped chilis add a spoon of yellow peppers.

The one preparation with real nutritional weight is the sauce swap. Ordering a burger with mustard and ketchup instead of spread removes 60 calories from a Hamburger, 50 from a Cheeseburger and 60 from a Double-Double, and it takes 6 to 7 grams of fat out at the same time. The company prints those rows on its own nutrition sheet, which is unusual for a fast food chain and useful for anyone tracking intake.

Fat, sodium and the ceiling on a single order

A Double-Double reaches 34 grams of total fat and 15 grams of saturated fat, against a 20 gram saturated reference for a 2,000 calorie day. Sodium is the harder number. At 1,670 milligrams the Double-Double uses 73 percent of a 2,300 milligram daily reference before fries and a drink are added, and the full Double-Double combo at 1,150 calories pushes sodium past 1,800.

The reductions available are real and stack. Mustard and ketchup instead of spread takes the Double-Double to 1,600 milligrams. Protein Style takes it to 1,390. Dropping to a single patty Cheeseburger takes it to 1,080, and a plain Hamburger to 670. Anyone who needs to keep a single meal under 1,000 milligrams is looking at a Hamburger with mustard and ketchup at 610, paired with fries which contribute only 150 milligrams for the whole order.

In-N-Out burgers questions

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